Scrolling through social media, I came across the story of a 39-year-old football coach, married, who lost his life because he went to his sneaky link’s house. She, too, was in a relationship, and that detail alone should have been enough to raise alarms. Rule number one in these situations: you don’t go to her […]
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Good morning, y’all. Here’s the truth: most people don’t listen well. That fact is only made worse by the reality that most people don’t communicate well either. Studies show that we often listen with only about 25 percent efficiency. Other research points out that between 65 and 85 percent of workplace and personal issues are
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We need to talk about Trump’s regime because pretending that this is business as usual is the greatest act of denial. Authoritarian, fascist, demagogue—people argue about the right vocabulary, but the point isn’t what word you use. The point is not to normalize what’s unfolding in front of us. What we are seeing is not
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We’ve all said it before: “easier said than done.” It’s a phrase that slips out when the work ahead feels heavy, whether it’s keeping calm in conflict, listening with empathy, or holding composure when your ego is itching to fight back. But if we stop and think about it, that phrase doesn’t do us any
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When we talk about manifestation today, it often sounds like a shallow trend. People say it’s about thinking positive or repeating affirmations, as if saying something enough times will magically bring it into existence. But manifestation, when understood deeply, is much more than wishful thinking. It is the process of reprogramming the subconscious mind—the part
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There’s a strange truth about relationships: the moment you truly let go of someone from your past, it often feels as if they can sense it. It’s as if the cord that tied you together was being fed by your energy, and once you cut it, they feel the absence. When you stop obsessing, stop
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The recent comments by Gavin Newsom reveal more than political theater; they expose the tension between power, principle, and the independence of America’s institutions. Newsom accused Donald Trump of effectively extorting one of the country’s premier research universities, UCLA, threatening to pull billions in funding to bend it into submission. In his speech, he drew
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One of the most powerful frameworks for creating change in your life is something called Be-Do-Have. It’s simple, but it has the potential to shift the way you pursue success in any area—money, career, or relationships. Most people unknowingly work this model backwards. They start with Have: they want the results, the status, the relationship,
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The screen grab from the official White House Twitter account shows young Black men in Washington, D.C. being arrested by federal agents. They are not identified as suspects in a specific crime, nor is there clarity about why they were targeted. They look like young men who could be anyone’s brother, cousin, or son, swept
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It is very important that we start looking at the United States of America for who we are today, not only who we have been in the past. Too often, we frame our self-image through history—through the moments when we were cast as the heroes. In World War II, we were part of the Allied
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