What Our Spaces Can Reveal You can learn something about a person by looking at the space around them. But a room, car, or office can only tell you so much, so you should never assume you know the whole story. Our surroundings often reflect our habits, priorities, routines, and stress. They can also reveal
You Cannot Build a New Life While Carrying All of the Old One Read More »
The Last Few Minutes Matter The last few minutes before sleep can shape the way we settle into the night. I would not say that one final thought controls everything the brain does while we sleep. The sleeping brain is far more complicated than that. It continues processing memories, emotions, learning, and information gathered throughout
Give Your Mind Something Gentle Before Sleep Read More »
The Closer We Get, the More We May Feel Nobody really tells you that getting close to someone can sometimes make you feel more uncomfortable before it makes you feel secure. We usually imagine intimacy as the place where fear disappears. In reality, closeness can bring old fears closer to the surface. The more somebody
When Love Touches the Wound Read More »
Scientists Do Know Something About Imagination It is not quite accurate to say scientists have no idea what imagination is. Neuroscience has learned a great deal about how the brain constructs mental images, simulates actions, remembers experiences, and creates possible futures. What remains difficult is explaining the full subjective experience of imagination. We know something
What Imagination Really Does to the Brain Read More »
You Are More Than the Role You Perform Sometimes a person performs a role for so long that they forget there was ever a self underneath it. You become the provider, the strong one, the fixer, the dependable one, or the person who holds everything together. Those roles can be necessary. Families need parents. Workplaces
When the Role Becomes the Person Read More »
Attraction Is More Than Looks When people talk about what makes a man attractive, the conversation usually starts with appearance. Looks matter, but they are only one part of the picture. Over time, qualities like stability, judgment, humor, kindness, confidence, and emotional maturity can matter just as much or more. That is especially true when
What Actually Makes a Man Attractive Read More »
Questioning Is Part of Education If you really want to grow intellectually, you have to become willing to question what you believe. You have to question the status quo. You have to question the assumptions underneath the questions you are already asking. Sometimes education means going down the rabbit hole and following an idea farther
Learning to Question What I Believe Read More »
The Future Is Supposed to Be Unclear There are times when I wish I could see exactly what is waiting for me down the road. I think most of us have felt that way at one time or another. We want to know whether the relationship will last, whether the plan will work, whether the
Not Knowing What Comes Next Read More »
A Ritual We Learned Before We Knew What Ritual Meant There is something millions of American children have done so many times that most of us probably never stopped to think about it. We stood up in school, faced the American flag, placed our right hand over our heart, and recited the Pledge of Allegiance
The Pledge of Allegiance: Tradition, Ritual, and the Meaning We Give It Read More »
The Change Usually Happens Slowly For many older men, becoming more selective about relationships does not happen because of one breakup or one painful experience. It usually happens gradually, year after year, as life teaches lessons that younger men often cannot fully understand yet. Over time, men begin noticing patterns in what brings peace and
Why Many Older Men Become More Selective About Relationships Read More »