Confidence Begins Before You Finish the First Sentence Speaking with confidence is often described as standing straight, making eye contact, breathing properly, and controlling your voice. All of those things matter, but they do not address one of the biggest reasons people become nervous: they simply do not know how to begin. You can know
Five Words That Can Help You Speak With Greater Confidence Read More »
Beauty Is Not Seen Through One Set of Eyes I have lived long enough to understand that men and women do not always look at beauty through the same set of eyes. Even among men, there is no single agreement about what makes a woman attractive. Some men appreciate a natural appearance, while others are
When Beauty Becomes Work: Looking Beyond the Mirror Read More »
The Question Behind the Relationship One of the hardest questions in dating is figuring out whether somebody genuinely wants you or simply enjoys what being with you provides. That question becomes even more important when you have money, success, influence, connections, or a naturally generous spirit. If you can provide nice dinners, vacations, gifts, entertainment,
When Someone Wants You and Not Just What You Can Provide Read More »
The Man I Choose to Be There is a version of myself I work hard to maintain because peace means more to me now than proving how tough I can be. I have lived long enough to understand that every insult does not deserve an answer and every disagreement does not deserve my energy. People
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The Mistake of Expecting Yourself From Other People One of the most expensive lessons I have learned in life was believing that other people had a heart like mine. For years, I moved through life thinking that if I showed up for somebody, they would naturally show up for me. If I protected them, I
When a Good Heart Learns to Keep Its Eyes Open Read More »
When Desire Starts Making the Decisions There comes a time in life when we have to ask ourselves whether we are controlling our desires or whether our desires are controlling us. Sexual attraction is a natural part of being human, and there is nothing wrong with feeling attracted to somebody. The trouble begins when desire
The Higher Standard Is Self-Mastery Read More »
A Different Way of Looking at Our Beginning There is an old spiritual idea that asks us to consider something we may never have thought about before. What if our lives did not begin completely by accident? What if, before we were born, our souls somehow had a part in choosing the circumstances that would
What If Your Soul Chose Your Mother? Read More »
What the Hardest Seasons Teach Us When you go through one of the toughest seasons of your life and feel like you are facing it alone, something inside you begins to change. Hard times can teach you things that easier days never could. You discover how much pain you can carry without allowing it to
When You Learn You Can Stand on Your Own Read More »
When Emotional Distance Begins to Hurt Being in a relationship with someone who seems emotionally unavailable can leave you feeling lonely even when that person is sitting right beside you. You can love somebody deeply and still feel like there is a wall between the two of you that you cannot quite get through. The
Finding Your Voice in an Emotionally Distant Relationship Read More »
The Quiet Struggle With Sleep So many of us know what it is like to go to bed tired and discover that sleep has no intention of cooperating. The body may be worn out, but the mind is still carrying on like somebody forgot to tell it the day was over. Thoughts about family, work,
When the Body Forgets How to Rest Read More »