Breakdown:

1. Tolerating Toxic Energy
   If you continue to tolerate toxic energy in your life, it’s because you’ve normalized it. Over time, what should be unacceptable becomes familiar, leading you to accept it as your reality. This happens when you believe, consciously or unconsciously, that this is what you deserve.
2. The Importance of Boundaries
   The key to breaking the cycle of attracting negative energy or toxic relationships is setting clear boundaries—both internal (energetic) and external (in your actions). Without these boundaries, you’ll keep experiencing the same patterns, as you haven’t set a standard for what you will and won’t accept in your life.
3. Attracting Patterns as Lessons
   We attract patterns into our lives to learn certain lessons. Until we grasp these lessons and make the necessary changes, we will continue to encounter the same situations, people, or challenges. The repetition is life’s way of showing you what needs to be addressed.
4. Self-Worth and Boundaries
   The type of energy and relationships you allow into your life reflects what you believe you are worthy of. If you believe you deserve better, you will establish boundaries that protect your energy. If you believe you’re unworthy of positive, uplifting energy, you’ll continue to attract and accept toxic situations.
5. The Power of Changing Your Beliefs
   By changing your beliefs about what you deserve, you can start setting boundaries that reflect your true worth. This shift in mindset is crucial to stopping the cycle of toxic energy and creating space for healthier, more fulfilling relationships and experiences.
6. Energetic Boundaries
   Energetic boundaries are just as important as external ones. This means being mindful of your emotional, mental, and spiritual well-being. Pay attention to how certain people or environments make you feel and avoid those that drain or negatively affect your energy.
7. External Boundaries
   External boundaries involve the actions you take to protect yourself physically and emotionally. This could mean distancing yourself from toxic people, saying no to situations that don’t serve you, or leaving environments that don’t align with your values.
8. Breaking the Pattern by Learning the Lesson
   Once you identify the pattern and learn the lesson it’s trying to teach you, you’ll stop attracting the same negative energy. This often requires introspection and a willingness to confront uncomfortable truths about your beliefs and habits.
9. Transforming Toxicity into Growth
   Toxic energy can be transformed into growth by recognizing its presence, understanding its root cause, and making the necessary changes. The key is not to resist or avoid the lesson but to face it head-on and learn from it.
10. Empowering Yourself Through Boundaries
    Setting boundaries is an act of self-respect and empowerment. It shows that you value yourself enough to protect your energy and only allow in what uplifts and nourishes you. This shift can change the quality of your life and the type of people and experiences you attract.

In summary, we attract toxic energy into our lives when we’ve normalized it and believe that’s what we deserve. To break this cycle, it’s essential to set boundaries, learn the lessons these patterns are trying to teach us, and elevate our self-worth. By doing so, we create space for healthier, more positive energy to enter our lives.