Introduction Parenting is one of the most rewarding experiences, but it can also strain marriages if not approached with balance. Many people believe that making children their absolute priority will guarantee a happy family life, but obsession can have the opposite effect. When parents lose sight of their own needs and the needs of their […]
The Balance of Parenting and Partnership Read More »
Introduction Meghan Markle’s rise into the global spotlight is more than a celebrity story—it is a study in race, power, and societal expectation. Before Prince Harry, Meghan was known as a lawyer-turned-actress, a lifestyle blogger, and a woman quietly building her career. She was unproblematic, admired for her beauty, talent, and intelligence, and largely left
Meghan Markle: The Audacity of Being Read More »
Introduction A major legal development has captured the attention of New Yorkers this afternoon. Interim Police Commissioner Tom Donlin has filed a lawsuit against the city and the New York City Police Department. The suit also names Mayor Eric Adams and several current and former police executives as defendants. The suit alleges that these officials
Allegations of Corruption: NYC Police Leadership Under Scrutiny Read More »
Introduction The debate around personal choice in public health is becoming increasingly complex in America. Robert F. Kennedy Jr. has sparked controversy by framing parental choice as central to both education and vaccination. On one hand, he advocates for freedom in charter schools, while on the other, his stance on vaccines raises concerns about children’s
Freedom, Choice, and Public Health: A Parent’s Dilemma Read More »
Introduction The issue of leadership transition is not just a problem within the Black church—it is a challenge across the entire Black community. For generations, we have struggled with building a system where leadership flows naturally from elders to the young. Too often, pastors in their seventies and eighties still dominate pulpits, while gifted young
Passing the Torch: Leadership and the Black Community Read More »
Introduction There comes a time when we realize that not everyone around us is meant to stay. Some people are lessons, others are blessings, and the wisdom is learning which is which. Relationships can nourish us, but they can also drain us if they are not aligned with our growth. The wrong people may speak
A Prayer for the Right People in Your Life Read More »
Introduction When I look at the way people reacted to Cardi B’s pregnancy announcement, I see more than gossip about a celebrity. I see a mirror of how society continues to treat Black and brown women as public property, open to critique in ways others never face. A podcast ripped into her, and many applauded
Women, Judgment, and the Weight of Stereotypes Read More »
Introduction So many of our struggles with food and body image are not about discipline, but about the deeper stories living inside us. Old memories of trauma and shame echo through the years, shaping the way we eat and the way we see ourselves in the mirror. Years of self-criticism can leave us trapped in
Relaxing Into Body Love: Healing Food Struggles with Tapping Read More »
IntroductionThe mystic walks through life with a vision that sees beyond appearances. In every human being, there is not a stranger but a brother or sister, bound by invisible threads of spirit. This understanding makes the concerns of others our own, expanding compassion past the limits of blood ties. In this view, humanity is a
The Mystic’s Brotherhood of Humanity Read More »
IntroductionAt work, your “authentic self” is not always what the team needs. Many people interpret authenticity as sharing every personal feeling or opinion. While being authentic has its place in social or family settings, work requires a different approach. High-performing teams depend on professionalism, respect, competence, and empathy. Bringing unchecked personal expression can disrupt workflow
Professionalism Over Personal Ego: Bringing the Right Self to Work Read More »